In our quest for sun protection, we often focus diligently on safeguarding our skin, but there’s one important aspect we sometimes overlook – our lips. Just like the rest of our body, our lips are susceptible to the sun’s powerful rays, and neglecting their protection can lead to discomfort and damage. Keep reading to learn about why protecting your lips is essential and effective strategies to keep them safe under the sun’s watchful gaze.
Why Do I Need to Safeguard My Lips?
Your lips, akin to the remainder of your skin, are susceptible to sunburn and may even be more delicate. Extended exposure to the sun’s UVB rays heightens the potential for skin cancer on the lips. Thus, it is imperative to make lip protection a priority whenever you find yourself outdoors.
How Do I Protect My Lips From the Sun?
Surprisingly, you can employ the same sun protection strategy for your lips as you do for the rest of your body – sunscreen. Fortunately, there is a wide selection of lip balms specifically formulated with SPF protection.
To guarantee your lips remain shielded from sunburn, choose a lip balm with an SPF rating of 30 or higher, and apply it liberally every two hours. This proactive method effectively blocks approximately 97% of harmful UVB rays, aligning with the guidance provided by the American Cancer Society.
What to Do if your Lips are Sunburned
Should your lips experience more sunburn than anticipated, there are several remedies available to provide relief. One method involves gently applying a cold, damp washcloth to your lips, offering soothing comfort.
Furthermore, the application of aloe vera to sunburned lips can be highly beneficial due to its soothing properties. This natural remedy can alleviate discomfort caused by sun exposure and is gentle on your lips. Additionally, following the recommended dosage for over-the-counter pain relievers can offer effective relief and expedite the healing process.
While you bask in the summer sun, always keep in mind the significance of protecting your lips. By adhering to these precautions, you can maintain the health and comfort of your lips while shielding them from potential sun damage. Prioritizing lip protection ensures you can fully enjoy the summer season with peace of mind!
About the Practice
Get ready to rekindle your love for your smile with the expert support of Geoffrey A. Iverson, D.D.S. Family Dentistry. Their compassionate team is committed to providing exceptional dental care, ranging from regular checkups to urgent treatments, for patients of all ages. Additionally, they are well-prepared to educate you on the importance of proper lip care, guiding you in safeguarding your lips from the harmful effects of the sun’s rays. For more information about their services or to schedule an appointment, you can contact Geoffrey A. Iverson, D.D.S. Family Dentistry at (507) 364-7424 or visit their website.